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HHHH Health Retreats – Detox Fitness Retreat in Kefalonia
Well if you haven’t already noticed from my Instagram feed, I temporarily left London last week and went to heaven. Otherwise known as the Greek Island of Kefalonia. Kefalonia is approximately 3 hours...
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SEACOTHERAPY: A weekend of Mindfulness, Yoga and the Sea in Wales
It’s amazing what a day out at sea and some sunshine can do for your soul. It’s invigorating, awakening and soul nurturing. A visit to the sea can be therapeutic in more ways than we realise. The...
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Easter Fitness, Health and Yoga Retreat – Crete
Are you looking for a healthy escape in April this year? I will be heading to Crete with the HHH team to co-host their fitness and wellness retreat. This Cretan paradise is semi secluded, private and...
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Yeotown Luxury Health and Wellness Retreat in Devon
For years I’ve been on the “detox” bandwagon after my mum led by example when growing up in Australia. The benefits include weight loss, clear skin and clarity of mind to mention a few. Yeotown has to...
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Weekend Wellness At Lakes By Yoo – Cotswolds
Last week, I was invited down to the Lakes By Yoo to check out their newly launched weekend wellness package. I didn’t wan’t to go alone (let’s be honest, these things are much more fun with friends),...
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How To DIY Weekend Retreat At Home
Not everyone can afford to go on a retreat, but what you can do is create a DIY retreat at home. I often do this in London if I want to give my mind, body and routine a bit of a reset. Here’s a few...
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